Tagged: meditation

11

Making Meditation Work for Me

About 10 years ago, a therapist told me meditation might be helpful for my depression. I have tried it off and on during graduate school, as a chaplain, at periods of life when I...

7

When Depression Returns…

On Monday this week, I began ketamine treatments for treatment-resistant depression. I had heard I would get relief much more quickly than with traditional SSRI’s, so I was hopeful. I wrote this yesterday, feeling...

0

The Temple

Posted by Zenaida I haven’t been to the temple in almost a year. Until recently. There are so many reasons for this hiatus of which I could create an extensive list and has been...

0

The Prayer of a Stranger

by Jana Cross-posted from pilgrimsteps.com Upon waking in the recovery room from my recent surgery, I realized that I couldn’t breathe. I gasped and gasped, trying to scream to let someone know that I...

0

breathe vs. achieve

By Jana What can we do but keep on breathing in and out, modest and willing, and in our places? ~Mary Oliver Last night in our Study Group, a friend gave an awesome lesson...