Tagged: spiritual practices

Seated woman looking at the viewer. 2

Visio Divina at Allegheny Pilgrims

“spiritual practices help me feel connected to my body and create in me a sense of groundedness through my physical senses, while other kinds of spiritual practices, like journal writing or blessing, help me find my wings by focusing my intention in ways that are both creative and reflective. And so the key to spiritual practices is that we pay attention”